by Guillermo Vidal | Sep 11, 2019 | Aging Well
We use the phrase “you are perfect just as you are” as a way to express appreciation for others. But it is wrong to think we are perfect. Perfection is an illusion, it has no definition, it is not an image fixed in time. The fact is we are always changing...
by Guillermo Vidal | Sep 9, 2019 | Finding Love After Divorce
There was a time when propagating our species was the highest priority. To do so, one needed a mate to create families, which made having a love partner very important. That may not be the case today, for we can all see we have bred humans to beat the band. Although...
by Guillermo Vidal | Sep 4, 2019 | Becoming Your Best Self
In his book, An Audience of One: Reclaiming Creativity for Its Own Sake, Srinivas Rao states,“Work for an audience of one. When the only person you are trying to please is yourself, judgements vanish, and in that process we become more present.” Damn it! I wish...
by Guillermo Vidal | Sep 2, 2019 | Becoming Your Best Self
We misunderstand the power of the mind to create our reality. This is apparent from the way people use affirmations as though they were wishes someone out there can fulfill. I think the use of affirmations is important, but I don’t trust repeating them daily can get...