by Guillermo Vidal | Jul 26, 2021 | Aging Well, Becoming Your Best Self
With another mass shooting, forest fire, flooding, acts of violence, high-profile controversy, along with all the assorted bad news we hear so often and it is easy to conclude the world is spiraling into oblivion. As for me, one of my trigger points is the news about...
by Guillermo Vidal | Jul 18, 2021 | Aging Well, Becoming Your Best Self
Are you are ready for some good news? You have power to create a great life! Everything you require to become all you can be is available to you, but like so many of us, you sabotage yourself. You can change all of that. It is a common practice for many to apply every...
by Guillermo Vidal | Jul 11, 2021 | Aging Well, Becoming Your Best Self
Every decision in life has its own consequences. Every action we take or avoid taking brings its own challenges and struggles. If you deem procrastinating has no consequences, you are mistaken. The best step to achieving your goals is to take action, no matter how...
by Guillermo Vidal | Jul 5, 2021 | Aging Well, Becoming Your Best Self
Historians credit author Thomas Wolfe for coming up with the expression, “You can’t go home again”. Although this was just the title of his book, many people have expanded this idiom to mean that you cannot return to where you once lived. I am positive Wolfe never...
by Guillermo Vidal | Jun 27, 2021 | Aging Well, Becoming Your Best Self
I love to play tennis, but there are days I can’t do anything right. I am better at keeping my cool now, but in the past, people could hear me drop an f-bomb or two when I missed a critical shot during a match. When I seriously loose my cool, I even threw my racquet....
by Guillermo Vidal | Jun 20, 2021 | Aging Well, Becoming Your Best Self
Neuroscientists have discovered that your thoughts create your reality. This is easy to understand when you realize that you created your current life based on what you believed about yourself and the world. Yes, you can adopt an intention before you master it Your...
