Any Action Made with Intention is Better Than no Action

by Guillermo Vidal | Jul 11, 2021 | Aging Well, Becoming Your Best Self

Every decision in life has its own consequences. Every action we take or avoid taking brings its own challenges and struggles. If you deem procrastinating has no consequences, you are mistaken. The best step to achieving your goals is to take action, no matter how...

Life Changes Were Intended to Make Us Greater

by Guillermo Vidal | Jul 5, 2021 | Aging Well, Becoming Your Best Self

Historians credit author Thomas Wolfe for coming up with the expression, “You can’t go home again”. Although this was just the title of his book, many people have expanded this idiom to mean that you cannot return to where you once lived. I am positive Wolfe never...

You Can Be Successful at Anything if You Learn to be Calm 

by Guillermo Vidal | Jun 27, 2021 | Aging Well, Becoming Your Best Self

I love to play tennis, but there are days I can’t do anything right. I am better at keeping my cool now, but in the past, people could hear me drop an f-bomb or two when I missed a critical shot during a match. When I seriously loose my cool, I even threw my racquet....

Does “Fake It Until You Make It” Really work?

by Guillermo Vidal | Jun 20, 2021 | Aging Well, Becoming Your Best Self

Neuroscientists have discovered that your thoughts create your reality. This is easy to understand when you realize that you created your current life based on what you believed about yourself and the world. Yes, you can adopt an intention before you master it Your...

Your Chance to Live Your Best Life is Now

by Guillermo Vidal | Jun 13, 2021 | Aging Well, Becoming Your Best Self

I’ve seen enough throughout my life to have lost my fear of death. This wasn’t always the case. During my twenties and thirties, I was certain I would live forever. Losing loved ones along the way made me realize my mortality, but I did not embrace it until now. Life...

Eight Things that Strengthen Our Actions

by Guillermo Vidal | Jun 6, 2021 | Aging Well, Becoming Your Best Self

It is your moral duty to make things better. These are the words of fifteen-year-old Greta Thunberg, the young woman who captured the world’s spotlight with her protest on the steps of the Swedish parliament building. Her demands; a radical change of government policy...