by Guillermo Vidal | Apr 8, 2019 | Aging Well
One of the most difficult concepts to understand is that people—no matter how evil or unethical you think they are—are doing the best they can. Yet, it is factually true, because, just like us, they have been shaped by the environment they were born into and the...
by Guillermo Vidal | Apr 3, 2019 | Aging Well
A muscular young man at my gym the other day gave me the inspiration for this blog. He was wearing a muscle shirt that allowed him to display the carpet tattoos covering both arms. They were beautiful, intricate and colorful. The combination of good looks and tattoos...
by Guillermo Vidal | Apr 1, 2019 | Becoming Your Best Self
What is your favorite brand to put on people? Epithets like redneck, communist, socialist, asshole, lowlife, uneducated, high-maintenance and loudmouthed are common ones I hear. There are others that don’t seem so offensive but put boundaries around the targeted...
by Guillermo Vidal | Mar 27, 2019 | Aging Well
To seek advice from experts is a necessary part of learning new skills or information. It would not be very prudent to ignore the advice of a doctor, carpenter, architect, nutritionist, etc. if you need to get something done in any of these areas. But it is a...
by Guillermo Vidal | Mar 25, 2019 | Aging Well
The worst day of my life happened on September 29, 1961. I can still remember it like it was yesterday. This was the day my parents put my brothers and I on an airplane from Havana, Cuba to Miami, Florida as part of a program called Operation Peter Pan. The...
When You Rely on Worldly Accomplishments to Define Your Worth, You Will Ultimately Feel Like a Loser
You Can Never Go Back to Who You Once Were
If You Are Tired of Being Single and Want to Become More Attractive, Learn to Love Your Life
Being Alone does Not Mean You Have to be Lonely
Your Greatest Power is Now