by Guillermo Vidal | Jun 29, 2017 | Aging Well
Whenever I see the slogan “Let’s Make America Great Again”, I am reminded of my body’s physical changes as I have aged. More specifically, I recall the changes I had to make to remain an effective basketball player. Let me explain what my bodily deterioration and a...
by Guillermo Vidal | Jun 15, 2017 | Aging Well
Having just spent ten days in Portugal and Spain riding 300 miles on a bicycle, I got a lot of time to reflect on my ongoing aging process (not to mention a very sore butt). I never realized before how much I feared growing old. As I reflect on my life, I can see how...
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