by Guillermo Vidal | Nov 4, 2019 | Aging Well
Our society teaches us that family always comes first. This is so ingrained in us we are shocked when some of the people next to us behave like scumbags. Unfortunately, this is a fact of life, for we didn’t get to choose our family members. As author Harper Lee aptly...
by Guillermo Vidal | Oct 30, 2019 | Aging Well
It is very difficult for people pleasers, like me, to accept the concept we were not meant for everyone nor was everyone meant for us. The reason for this is that people pleasers get our sense of worth from the approval of others. I learned, however, that, no matter...
by Guillermo Vidal | Oct 28, 2019 | Aging Well
Even if you assume we are just one of countless microcosms in the Universe, nature shows you daily that even the smallest organism has a purpose. Let’s take the human body as an example. Scientist have proven that your body replaces every cell roughly every seven...
by Guillermo Vidal | Oct 7, 2019 | Aging Well
We all have a love hate relationship with our doctors. Like it or not, they are the ultimate bearers of bad news. More than likely they will be the ones who tell us we are going to die someday. My purpose is to get you to divert your attention to this important...
by Guillermo Vidal | Sep 11, 2019 | Aging Well
We use the phrase “you are perfect just as you are” as a way to express appreciation for others. But it is wrong to think we are perfect. Perfection is an illusion, it has no definition, it is not an image fixed in time. The fact is we are always changing...
by Guillermo Vidal | Aug 14, 2019 | Aging Well
A few months have gone by since two of my greatest childhood idols, John Havlicek and Bart Starr, passed away. I mourn their losses and thank them for the thrills they brought into my life. Who can ever forget Bart Starr leading his Green Bay Packers to victory...
