Life Changes Were Intended to Make Us Greater

by Guillermo Vidal | Jul 5, 2021 | Aging Well, Becoming Your Best Self

Historians credit author Thomas Wolfe for coming up with the expression, “You can’t go home again”. Although this was just the title of his book, many people have expanded this idiom to mean that you cannot return to where you once lived. I am positive Wolfe never...

You Can Be Successful at Anything if You Learn to be Calm 

by Guillermo Vidal | Jun 27, 2021 | Aging Well, Becoming Your Best Self

I love to play tennis, but there are days I can’t do anything right. I am better at keeping my cool now, but in the past, people could hear me drop an f-bomb or two when I missed a critical shot during a match. When I seriously loose my cool, I even threw my racquet....

Does “Fake It Until You Make It” Really work?

by Guillermo Vidal | Jun 20, 2021 | Aging Well, Becoming Your Best Self

Neuroscientists have discovered that your thoughts create your reality. This is easy to understand when you realize that you created your current life based on what you believed about yourself and the world. Yes, you can adopt an intention before you master it Your...

Your Chance to Live Your Best Life is Now

by Guillermo Vidal | Jun 13, 2021 | Aging Well, Becoming Your Best Self

I’ve seen enough throughout my life to have lost my fear of death. This wasn’t always the case. During my twenties and thirties, I was certain I would live forever. Losing loved ones along the way made me realize my mortality, but I did not embrace it until now. Life...

Eight Things that Strengthen Our Actions

by Guillermo Vidal | Jun 6, 2021 | Aging Well, Becoming Your Best Self

It is your moral duty to make things better. These are the words of fifteen-year-old Greta Thunberg, the young woman who captured the world’s spotlight with her protest on the steps of the Swedish parliament building. Her demands; a radical change of government policy...

You Can Manifest the Reality You Want

by Guillermo Vidal | May 30, 2021 | Aging Well, Becoming Your Best Self

I love the stories about genies and magic lamps. Imagine rubbing an old magic lamp and having a genie come out to grant all of your wishes. This fantasy has a ring of truth to it, except for you are the genie in the bottle with the power to get for you what you...