by Guillermo Vidal | Feb 13, 2019 | Becoming Your Best Self
Setting and enforcing boundaries is a necessary skill one must learn if you want to maintain healthy relationships. Many of us, however, were trained to do exactly the opposite. Our parents, teachers and mentors told us that it was selfish to take care of our needs...
by Guillermo Vidal | Feb 11, 2019 | Aging Well
People who provide wisdom about getting through life’s challenges focus on how to endure the pain of loss and change. This is valuable advice, but there is not much out there about reaching the end of a difficult life transition. Knowing you are near the end is...
by Guillermo Vidal | Feb 6, 2019 | Becoming Your Best Self
Whenever people around me talk to each other as though I wasn’t there, I usually crack a line I learned from watching television.“What am I? A Potted Plant?” Historians credit Brendan V. Sullivan, attorney for Marine Lieutenant-Colonel Oliver North during the...
by Guillermo Vidal | Feb 4, 2019 | Finding Love After Divorce
Anyone who has survived a breakup, divorce or lost a loved one has wondered if they will ever again have a romantic partner. The confusion, self-doubt and lack of clarity for the future experienced during these times generates a lot of anxiety about our ability to...
by Guillermo Vidal | Jan 30, 2019 | Spiritual Development
There are people walking around with pent up rage ready to explode at any moment. When they do, they are capable of slinging their verbal arrows at any target, even to those who are not the subject of their anger. If you happen to be the victim of such an attack, you...