by Guillermo Vidal | Aug 28, 2021 | Aging Well, Becoming Your Best Self
Amid the grieving a major loss, it is not surprising to want to return to the way things were before the event. But for as tempting as it is to wish for things to return to “normal”, the fact is you are just wasting important energy needed to facilitate your healing...
by Guillermo Vidal | Aug 8, 2021 | Aging Well, Becoming Your Best Self
Well, this is a message you heard before, but it bears repeating, your power to change your life begins this very moment. Converting your challenges into triumphs begins with you. Preparing for the future was a big part of what my parents taught me. I adhered to their...
by Guillermo Vidal | Aug 1, 2021 | Aging Well, Becoming Your Best Self
As I was going over some old papers, I came across an old Chinese story I heard long ago, and it filled me with hope about our future. I want to share it with you; it goes like this, A poor farmer used an old horse to till his fields. One day, the horse escaped into...
by Guillermo Vidal | Jul 26, 2021 | Aging Well, Becoming Your Best Self
With another mass shooting, forest fire, flooding, acts of violence, high-profile controversy, along with all the assorted bad news we hear so often and it is easy to conclude the world is spiraling into oblivion. As for me, one of my trigger points is the news about...
by Guillermo Vidal | Jul 18, 2021 | Aging Well, Becoming Your Best Self
Are you are ready for some good news? You have power to create a great life! Everything you require to become all you can be is available to you, but like so many of us, you sabotage yourself. You can change all of that. It is a common practice for many to apply every...
by Guillermo Vidal | Jul 11, 2021 | Aging Well, Becoming Your Best Self
Every decision in life has its own consequences. Every action we take or avoid taking brings its own challenges and struggles. If you deem procrastinating has no consequences, you are mistaken. The best step to achieving your goals is to take action, no matter how...
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