by Guillermo Vidal | Nov 21, 2018 | Becoming Your Best Self
Not all relationships are healthy for you. This applies to anyone around you whether they be family members, friends you grew up with, coworkers, religious leaders and so on. This was a hard lesson for me to accept because I was so invested in pleasing people and...
by Guillermo Vidal | Nov 19, 2018 | Spiritual Development
I used to get stressed out when the things I wanted where not happening on my desired timing. I wasted a lot of years pushing, striving and trying to break down the barriers that were keeping me from that next promotion, having more money, finding a romantic partner,...
by Guillermo Vidal | Nov 16, 2018 | Spiritual Development
We have all grown up with certain negative beliefs about ourselves. Some of us think we are flawed, unworthy of love and never good enough. Life has reinforced these opinions until we became convinced they were true, but they are not. They are self lies we mindlessly...
by Guillermo Vidal | Nov 14, 2018 | Spiritual Development
I used to get really upset after missing a critical shot during a tennis match. It was not unusual for people to hear me drop an f-bomb or two whenever on those occasions. Sometimes, I even threw my racquet. For years I stoked this fury until I realized no amount of...
by Guillermo Vidal | Nov 12, 2018 | Becoming Your Best Self
For as far back as I can remember, I have dreaded moving, for it can resurface the feelings of fear and abandonment I experienced on the day my parents put me on a plane bound for the USA seeking political asylum. I was a ten-years-old then, but the memories still...